Our January 2017 Class Schedule offers events to suit every person’s liking and ability.  Do you want to look and feel your best for the holiday season just around the corner?  Join one of the classes at Hot Springs Studio.  We have classes nearly every day of the week so you can choose the right one for you.

Several classes have easy movements for those with mobility challenges.  Others, the more difficult ones, are great for the more experienced.  Have you always thought you’ d like to try yoga but don’t know where to start?  Pamela will help you find the perfect fit.  Drop-ins are always welcome!

Monday
10 AM – SLOW FLOW (easy) YOGA WITH PAMELA
11:15 AM – INTERMEDIATE YOGA WITH PAMELA

Tuesday
10 AM –  SLOW FLOW (easy) YOGA WITH PAMELA
11:15 AM –  INTERMEDIATE YOGA WITH PAMELA
5:30 PM – ZUMBA WITH MICHAEL ANN (excluding January 3rd & 10th)

Wednesday
NO CLASSES

Thursday
5:15 PM – ZUMBA WITH MICHAEL ANN (excluding January 5th)
6:30 PM – INTERMEDIATE YOGA WITH PAMELA

Friday
8:15 AM  – SLOW FLOW (easy) YOGA WITH PAMELA

Saturday
8:15 AM – SLOW FLOW (easy) YOGA WITH PAMELA

Sunday
NO CLASSES

*SLOW FLOW (easy) EASY CLASSES CAN BE VERY MODIFIED OR DONE IN A CHAIR

Adaptive/private individual/group/family beginners, advanced, adaptive, thai massage assisted, skype, pregnancy sessions available.

Private individual/group/family beginners, advanced, adaptive, thai massage assisted, skype, pregnancy sessions available.

We are located in the Fairmont Village Mall next to Mountainside Market. Call us at 250-688-8764 or visit: http://hotspringsstudio.ca

DROP-INS WELCOME ~ MATS PROVIDED